Emotional self-regulation
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Emotional self-regulation or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed.
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See also
- Affect regulation
- Coping (psychology)
- Coping planning
- Emotional dysregulation
- Empathic concern
- Empathy
- Interpersonal emotion regulation
- Life skills
- Self-control
- Self-regulation theory
- Social connection
- Stress management
- Objectivity (philosophy)
- Rationality
- Social neuroscience
Unless indicated otherwise, the text in this article is either based on Wikipedia article "Emotional self-regulation" or another language Wikipedia page thereof used under the terms of the GNU Free Documentation License; or on research by Jahsonic and friends. See Art and Popular Culture's copyright notice.
