Pumping Iron  

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Quotes:

Lou Ferrigno is performing a heavy military press and is clearly overloaded:

Ferrigno: "Arnold! Arnold! Arnold! Arnold! Arnold!"

Arnold walks up to the counter of Gold's Gym:

Arnold "Can I sign up? I want to start gaining some muscles."

Franco Columbu, talking about his transition from Italy to America:

Columbu "...somebody says 'Go to Hell' when they get upset, there they say 'Go to California!"

Ferrigno and his trainer father have just finished an intense session:

Ferrigno's Father: "Remember if you're trainin' hard, he may be trainin' ... twice as hard"

Arnold comparing the "pump" of lifting to sex:

Arnold "The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic. It's as satisfying to me as cumming is, you know, as in having sex with a woman and cumming. So can you believe how much I am in heaven? I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven.."

Everybody asks Lou for a speech after singing for his birthday:

Ferrigno: "I have nothing to say, I just wanna eat my cake"


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Pumping Iron is a 1977 American docudrama about the world of professional bodybuilding, with a focus on the 1975 IFBB Mr. Universe and 1975 Mr. Olympia competitions. Directed by George Butler and Robert Fiore and edited by Geof Bartz and Larry Silk, it is inspired by a book of the same name by Butler and Charles Gaines, and nominally centers on the competition between Arnold Schwarzenegger and one of his primary competitors for the title of Mr. Olympia, Lou Ferrigno.

Shot during the 100 days leading up to the Mr. Universe and Mr. Olympia competitions and during the competitions themselves, the filmmakers ran out of funds to finish production and it stalled for two years. Ultimately, Schwarzenegger and other bodybuilders featured in the film helped raise funds to complete production, and it was released in 1977. The film became a box office success, making Schwarzenegger a household name. The film also served to popularize the culture of bodybuilding, which was somewhat niche at the time, and helped inspire the fitness craze of the 1980s; following the film's release, there was a marked increase in the number of commercial gyms in the U.S.

The film inspired three sequels: George Butler's Pumping Iron II: The Women (1985), a documentary about the world of female bodybuilding; David and Scott McVeigh's Raw Iron (2002), a documentary about the making of Pumping Iron and how the film affected the lives of those who appeared in it; and Vlad Yudin's Generation Iron (2013), a documentary on which Pumping Iron producer Jerome Gary served as executive producer.


Unless indicated otherwise, the text in this article is either based on Wikipedia article "Pumping Iron" or another language Wikipedia page thereof used under the terms of the GNU Free Documentation License; or on research by Jahsonic and friends. See Art and Popular Culture's copyright notice.

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