Zeitgeber  

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Zeitgeber (from German for "time giver," or "synchronizer") is any exogenous (external) cue that synchronizes an organism's endogenous time-keeping system (internal clock) to the earth's 24-hour light/dark cycle. The strongest zeitgeber, for both plants and animals, is light. Non-photic zeitgebers include temperature, social interactions, pharmacological manipulation, exercise, and eating/drinking patterns. To maintain clock-environment synchrony, zeitgebers induce changes in the concentrations of the molecular components of the clock to levels consistent with the appropriate stage in the 24-hour cycle, a process termed entrainment.

The German term zeitgeber came into the English language when Jürgen Aschoff, one of the founders of the field of chronobiology, used it in the 1960s. It is now in common use in the scientific literature in this field.

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Unless indicated otherwise, the text in this article is either based on Wikipedia article "Zeitgeber" or another language Wikipedia page thereof used under the terms of the GNU Free Documentation License; or on research by Jahsonic and friends. See Art and Popular Culture's copyright notice.

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